PROGRESSION · Marshall, Sebastian

Build progress that lasts

Download video · Read the script

Chapters & sources

Sources
  • Upstream Effects #1: Upstream Effects77–114
  • Upstream Effects #5: Yesterday21–53

Sources

Sources
  • Upstream Effects #2: Entrainment77–144

Sources
  • Upstream Effects #4: Firebreaks and Rapid Repairs70–148
  • Upstream Effects #9: Adherence and Mastery43–77

Sources
  • Toughness #1: Mission Orientation93–129
  • Toughness #2: Mental Toughness44–87
  • Upstream Effects #8: Currencies25–31

Sources
  • Uncommon Virtues #3: Higher-Order Thinking177–240
  • Uncommon Virtues #4: Causal / Empirical187–237

Sources
Production record

Optional captions use measured narration blocks with approximate sentence timing. Audio was measured, not listened to.

Output292.467 s · 1920 × 1080 native · 30 fps · 8774 frames · no upscaling
FileMP4 · H.264 High · yuv420p · AAC 48000 Hz stereo · 12,868,033 bytes (12.27 MiB)
Elapsed1918.368 s from 2026-10-27T17:03:16.892671+00:00 to 2026-10-27T17:35:15.260469+00:00; narration/asset preparation through final render and reader verification, including authoring/review. Excludes prior book reading/writing and later packaging.
Render processingOne successful job · 214.181 s process wall time · internal pipeline 212.868 s. Not pure GPU compute time.
Render stagescompile: 0.165 s · browser_probe: 0.049 s · video_extract: 0.000 s · audio_process: 2.004 s · file_server: 0.003 s · capture_disk: 209.898 s · encode: 0.158 s · assemble: 0.540 s
AnimationAuthored SVG/GSAP 3.15.0 · HyperFrames 0.8.200 · Node 24.20.0 · two software Chromium capture workers · no generative video model or GPU encoder
NarrationLocal synthetic Kokoro v1.0 82M ONNX · bm_george · en-gb · speed 1.0 · CPUExecutionProvider, four threads · kokoro-onnx 0.4.7 / ONNX Runtime 1.30.0 · 24 kHz mono PCM16 source. Quantization unverified; model SHA-256 and bytes saved; no adapters or exposed seed.
Voice generation14 successful paragraph jobs · 0 failed/retried · 50.837 s elapsed · 50.152 s summed inference calls
Music and effectsOriginal procedural DSP · seed 27102026 · 28 cues · 48 kHz stereo stems · 8.629 s successful audio preparation · 0 failed/retried
AudioFinished mix -15.05 LUFS integrated, -1.70 dBTP, 2.00 LU range · voice target −18 LUFS, score target −36 LUFS · measured, not auditioned
SettingsDelivery quality, 30 fps, software capture. No upscaling, interpolation or ComfyUI jobs. Diffusion steps, sampler, scheduler, guidance, denoise and adapters do not apply to authored vector animation.
ResourcesCPU narration and software browser capture. Peak VRAM and energy not recorded.
VerificationFull decode passed; 9 decoded frames visually checked; zero validation/layout/runtime errors. 21 intentional narration/reading-hold warnings. Captions use measured paragraphs with approximate sentence timing.
Scene 1 timing36.557 s output · 6.137 s voice generation. Separate scene render time not exposed.
Scene 2 timing39.736 s output · 7.348 s voice generation. Separate scene render time not exposed.
Scene 3 timing40.973 s output · 7.184 s voice generation. Separate scene render time not exposed.
Scene 4 timing41.016 s output · 7.578 s voice generation. Separate scene render time not exposed.
Scene 5 timing45.645 s output · 8.963 s voice generation. Separate scene render time not exposed.
Scene 6 timing42.083 s output · 7.355 s voice generation. Separate scene render time not exposed.
Scene 7 timing46.453 s output · 5.587 s voice generation. Separate scene render time not exposed.
Full statistics