Upstream Effects #2: Entrainment

Text & sources
Make the cue lead to action
Capture the promise
Review the commitments
Do the next action
Visual interpretation: A person makes a promise, writes it in a small Commitments notebook, reviews the notebook beside a recurring calendar cue, and completes the promised task. A visibly continuous loop joins capture, review and action; a disconnected loose note outside the loop illustrates why capture alone fails.
Creation record
AI-generated illustration. Prompt · Measured statistics