Steamed Chicken Over Rice

Steamed Chicken Over Rice

Comfort in a bowl · gramstogains (Jared)

~500 cal

Ingredients

For the chicken

  • Chicken thighs
  • Ginger slices
  • Spring onions
  • Red dates (optional)
  • Shao Xing rice wine

For the sauce

  • Minced ginger
  • Minced garlic
  • Coriander stem
  • Spring onions
  • Neutral oil (canola / avocado)
  • Gochugaru chilli flakes
  • Oyster sauce
  • Soy sauce
  • Sesame oil
  • White pepper
  • Juices from the steamed chicken

To serve

  • White rice

Nutrition estimated

500cal / bowl
32gprotein
45gcarbs
20gfat

Estimate only — the video shows no quantities or macros. Assumes one bowl from a batch of ~4: ~150g steamed skinless chicken thigh, ~150g cooked white rice, and a share of the aromatic sauce (oil, oyster, soy, sesame). USDA per-100g values scaled to portion.

Method

  1. Set up the platePlace a small bowl upside-down in the centre of a coupe plate, then arrange the chicken thighs around it. The raised bowl lets the juices pool underneath as it steams.
  2. Top with aromaticsLay ginger slices, spring onions and red dates (optional) over the chicken.
  3. SteamSet the plate in a wide pot, add a splash of Shao Xing rice wine, cover and steam until the chicken is cooked through.
  4. Start the sauceIn another pot, add minced ginger, garlic, chopped spring onion and coriander stem with a good amount of neutral oil. Fry for 2 to 3 minutes.
  5. Season the sauceStir in gochugaru, then add oyster sauce, soy sauce, sesame oil and white pepper at the end.
  6. Save the juicesLift the steamed chicken out, remove the ginger, spring onion and dates to the side, and save all the juices collected in the small centre bowl.
  7. Shred and combineShred the chicken thigh meat. Combine the sauce with the reserved chicken juices, then spoon it generously over the chicken.
  8. Serve over ricePile the saucy chicken over a bowl of hot white rice. The rice soaks up the sauce.

Every keyframe

Comfort in a bowl
intro Comfort in a bowl
Start with a coupe plate
prep Start with a coupe plate
Arrange the chicken around it
prep Arrange the chicken around it
Top with ginger
aromatics Top with ginger
and red dates
aromatics and red dates
Into a wide pot
steam Into a wide pot
Add Shao Xing rice wine and steam
steam Add Shao Xing rice wine and steam
In another pot: ginger, garlic, neutral oil
sauce In another pot: ginger, garlic, neutral oil
Fry for 2 to 3 minutes
sauce Fry for 2 to 3 minutes
Add gochugaru
sauce Add gochugaru
Oyster, soy, sesame oil, white pepper at the end
sauce Oyster, soy, sesame oil, white pepper at the end
Remove the chicken to the side
chicken Remove the chicken to the side
Save all the juices
chicken Save all the juices
Shred the chicken thigh
chicken Shred the chicken thigh
Combine the sauce
sauce Combine the sauce
and the chicken juices
sauce and the chicken juices
Spoon over white rice
serve Spoon over white rice
Done
serve Done
Comfort in a bowl
intro

Comfort in a bowl

Steamed chicken over rice, the most flavourful and juiciest

Start with a coupe plate
prep

Start with a coupe plate

A small bowl upside-down in the centre to collect the juices

Arrange the chicken around it
prep

Arrange the chicken around it

Chicken thighs around the centre bowl

Top with ginger
aromatics

Top with ginger

Ginger slices over the chicken

and red dates
aromatics

and red dates

Plus spring onions and red dates (optional)

Into a wide pot
steam

Into a wide pot

Ready to steam

Add Shao Xing rice wine and steam
steam

Add Shao Xing rice wine and steam

Cover and steam until cooked through

In another pot: ginger, garlic, neutral oil
sauce

In another pot: ginger, garlic, neutral oil

With chopped spring onion and coriander stem

Fry for 2 to 3 minutes
sauce

Fry for 2 to 3 minutes

Soften the aromatics in the oil

Add gochugaru
sauce

Add gochugaru

Chilli flakes for colour and heat

Oyster, soy, sesame oil, white pepper at the end
sauce

Oyster, soy, sesame oil, white pepper at the end

Stir the seasonings through the hot oil

Remove the chicken to the side
chicken

Remove the chicken to the side

Once steamed, lift it out

Save all the juices
chicken

Save all the juices

From the small centre bowl

Shred the chicken thigh
chicken

Shred the chicken thigh

Pull the meat into pieces

Combine the sauce
sauce

Combine the sauce

Oyster sauce and the rest into the bowl

and the chicken juices
sauce

and the chicken juices

Mix the reserved juices through the sauce

Spoon over white rice
serve

Spoon over white rice

The rice soaks up all the sauce

Done
serve

Done

Comfort food in a bowl

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