Sukiyaki Hot Pot

Ingredients

Broth

Chicken stock
Soy sauce
Mirin
Water
Honey

Protein

Skinless chicken thigh, in chunks

Veg & mushrooms

Napa / Chinese cabbage
Bok choy
Shiitake mushrooms
Brown shimeji mushrooms

To serve

1 raw egg, beaten (for dipping)

Nutrition estimated

558cal / pot (1 serving)

69 gprotein

42 gcarbs

16 gfat

Calories and protein (558 cal, 69 g) are the video's own on-screen figures. Carbs and fat are estimated. The per-ingredient table below estimates the full breakdown from USDA values and assumed portions — it sums to about 592 cal / 68 g protein, close to the video's stated numbers.

Cost & macros per ingredient estimated

Ingredient	Qty	kcal	P	C	F	Price
Skinless chicken thigh¹	260 g	315	51	0	11	€2.32
Shiitake mushrooms¹	80 g	27	2	5	0	€1.19
Brown shimeji³	80 g	28	2	5	0	€0.80*
Pak choi²	80 g	10	1	2	0	€0.59*
Napa / Chinese cabbage¹	150 g	18	2	3	0	€0.35*
Honey¹	1 tbsp	64	0	17	0	€0.08
Mirin²	1 tbsp	30	0	7	0	€0.18
Soy sauce¹	2 tbsp	18	3	2	0	€0.27
Egg (for dipping)¹	1 large	72	6	0	5	€0.36*
Chicken stock¹	1 cube	10	1	1	0	€0.05
Total		592	68	42	16	€6.19

€6.19 per serving · serves 1 · P/C/F in grams

Sources

1 — Tesco.ie, accessed June 2026: chicken thigh fillets €8.93/kg, Tesco Finest shiitake €1.49/100g, Kikkoman soy €9.00/L, Tesco squeezy honey €1.27/340g, Knorr chicken stock cubes €0.41 for 8. Eggs and Chinese leaf are Tesco lines but the exact euro price was not confirmed.
2 — Other Irish / UK retailer listings: Obento mirin 250ml €2.95 (Viva Mexico, Dunnes); Tesco pak choi 250g £1.55 (UK, converted to euro).
3 — Brown shimeji is not stocked by Tesco; priced from a typical Asian-grocery pack, not confirmed.

Macros use USDA FoodData Central per-100g values scaled to the portions shown. Portions are estimates — the video shows no quantities. * = price estimated, not confirmed in euro on Tesco.ie.

Method

Build the brothCombine chicken stock, soy sauce, mirin, water and honey in a clay pot.
Add the chickenDrop in the skinless thigh chunks and bring to a simmer.
SkimLift the foam and scum off the surface as it cooks.
AssemblePack the cabbage, bok choy, shiitake and shimeji around the chicken. Simmer until cooked.
ServeDip the hot pieces into the beaten raw egg, sukiyaki style.